Are you looking for soap that is kind to the environment, smells great and works really well? Essenced Organic Essential Oil Soap Smells Amazing and is Free From Nasties. 😀My soap is made from a premium organic vegetable base 🍋🍊🌸scented with aromatherapy grade essential oils. 🐇 All ingredients are vegan certified 🚿 Lathers quickly even in hard water areas ✅ No SLS nor SLES ✅ No Parabens ✅ Cruelty Free ✅ No artificial fragrances ✅ Naturally coloured by essential oils, organic sugar and organic plant oils 🌍 Environmentally Friendly Packing - recyclable paper / card and compostable film Go to link bio to find out more of shop 🛒 #vegansoapbars #naturalscent #organicsoapbars #Marlow #bucksbusiness #ecogifts #vegansoap #organicsoap #handmadeUk #handmadeinuk #plasticfreeliving #soapgift #buysmall #handmadegiftsUK #zerowastepackaging #naturaloils #zerowastebathroom

Hope you had a great weekend, let me know in the comments below 😃 We had some snow fall here in Marlow, UK which doesn't happen every year. We came across this amazing snowman ☃️ in Gossmore Park by the Thames. There were a few others ☃️ in the park too. I loved that it looked like an impromptu sculpture park 😍 How was your weekend? #marlow #walkthethames #buckinghamshire

Not only does 🍋 lemon oil have a zingy refreshing scent, it is also anti-bacterial, cleansing, stimulating and lifts our mood. It is thought that lemon trees originated in India and were introduced to the Mediterranean in the 5th Century. It is in these regions, that lemon has traditionally been used to disinfect, cleanse, deodorise, as well as in traditional herbal medicine. No wonder lemons have been around for so long. To add to all that, 🍋 lemon oil scent has a strong wow factor, which lifts the mood.  I love to use a lemon scented product first thing in the morning, it really helps me wake up and feel positive 😊😊 for the day. Check out the link in bio to shop for Essenced Organic Lemon and Eucalyptus Essential Oil Soap to try zingy lemon yourself 😊   #vegansoapbars #naturalscent #organicsoapbars #bucksbusiness #ecogifts #vegansoap #organicsoap #handmadeUk #handmadeinuk #plasticfreeliving #soapgift #buysmall  #handmadegiftsUK #zerowastepackaging #naturaloils #lemonoil #zerowastebathroom

Today I have been filling my lavender bags with lovely lavender from Hampshire. I use organic unbleached cotton for an inner bag. Then I add a cotton cover, often mafe from up-cycled fabrics. I've also been adding buttons and ribbons are decorations ⭐❤🎀 Look out for posts on the finished bags soon.  They make great 🎁 #naturalscent #lavenderbags #Lavendersachet #bucksbusiness #ecogifts #handmadeUk #handmadeinuk #buysmall #handmadegiftsUK

After 4 months of doing PE with Joe 5 days a week, these are my top tips to help you get started without suffering with too many aches afterwards like I did 😂 I turned 50 last year and decided that I needed to get fitter.  The first time I tried a PE with Joe session, my legs ached for days.  So the second time I took it more gently and now ❤ the energy, enthusiasm and variety. Here Goes! 🐸Learn the cool down stretches first, as these aren’t always in the session.  This will help your muscles recover. (Search How to Cool Down after HIIT Session The Body Coach in YouTube) 🐇Avoid hitting your hands on the lampshade – do the sessions in a space where you have room to lie on the floor as well as jump upwards.  Possibly on a rug too to be kind to your knees. 🤸‍♂️What to wear?  Remember Joe can’t actually see you, so you can wear any T-shirt and leggings that make you happy.  But it’s definitely worth investing in a decent supportive sports bra – I love the Shockabsorber brand 🤾‍♂️At first, try not to compete with Joe.  So squat slightly, but don’t try to go as low as him.  And don’t try to jump as high as him.  After a few weeks, you’ll be fitter and more flexible and be able to go lower and higher 🦆Step through – some days you may want to step through the moves rather than jump so much.  You don’t want to over do it. 🍾As long as you’re moving more, breathing faster and heart rate is increasing, you’re exercising and that it great for your well being and strength 😊 I’d love to hear your top tips too 😊    #wellbeingtips #bucksbusiness #selfcaretip

Happy New Year! It’s been a very strange start to the year, but there is hope on the horizon 🌈 This month I am looking forward to upskilling my social media skills so I can share tips in an exciting new way on wellness, eco-friendly things as well as lovely smelling soap and lavender bags. Even if you have drawers of lavender bags and cupboards of soap, I hope you find these useful. Click FOLLOW to keep updated 😊 Sarah x     #vegansoapbars #naturalscent #organicsoapbars #lavenderbags #Lavendersachet #wellbeingtips #Marlow #bucksbusiness #ecogifts #vegansoap #organicsoap #handmadeUk #handmadeinuk #plasticfreeliving #soapgift #buysmall #handmadegiftsUK